A kitchen book is different from a cookbook, a diet book, or a book that focuses on nutrition or even time management, in several ways. While this kitchen book certainly contains components of each of those, my primary purpose is to give you ideas and tools for eating well cheaply.

Mary's years of on-the-job training as a mother, an active participant in the workplace and in her community have given her the expertise she shares with you in The Frugal Family's Kitchen Book. When your Kitchen Book arrives pour a cup of tea, coffee or your favorite beverage, open the book and begin to and explore its many time and money saving possibilities.